A Movement Story
Presented by UMAC
Long before words, movement was how we expressed joy, grief, strength, healing, and connection. A movement story is the way our body remembers, responds, and reveals who you are and who you are becoming. It's shaped by your experiences, your culture, your challenges, and your courage.
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At UMAC, the Movement Story is our foundation. It's the belief that movement is not one-size-fits-all. It is personal, powerful, and ever-evolving. For some, the story is told through performance and choreography. For others, it unfolds through wellness, freeform expression, or quiet exploration. No matter the path, every story is validated through movement.
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We create spaces where movement is more than exercise or art. It is a language. A place where people are invited to show up fully, move honestly, and connect deeply with themselves and others.
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This is the Movement Story.
And it starts with you. ​
About UMAC
My name is Alexa Young
As a nonprofit organization, it is UMAC's mission to ignite wellness, creativity, and diversity within our community by celebrating every movement story. Through the transformative power of dance, holistic fitness, and theatrical performance, we bring people together to heal, grow, and connect. We believe movement is more than motion—it is expression, resilience, and belonging. When people move together, stories are shared, confidence is built, and community comes alive.
A THANK YOU TO OUR SPONSORS
At UMAC, creativity changes lives—and it does so because of partners who believe in the power of movement, art, and community. Our sponsors and donors are not just supporters; they are collaborators in creating access, inclusion, and opportunity for all.
Your contribution fuels more than programs. It opens doors for healing, self-expression, and belonging. It allows movement stories to be told by people of all ages, backgrounds, and abilities—stories that might otherwise go unheard.
Because of you, we can build spaces where confidence grows, wellness is nurtured, and creativity thrives. Together, we are strengthening our community through movement, one story at a time.