Build strength, balance, and endurance with this ballet-inspired fitness class. Using the barre as your foundation, you’ll target your legs, glutes, and core—think calves, quads, hamstrings, and booty—through precise, low-impact movements designed to tone and sculpt.
Each session finishes with deep stretching to enhance flexibility and release tension, leaving you feeling strong, lengthened, and centered.
No ballet experience required—just a willingness to move, sweat, and strengthen in a fun, supportive environment. Perfect for anyone looking to improve posture, stability, and overall dance conditioning.