Start the new year by awakening your senses and reconnecting with your body through a movement experience invites you to explore sensation, texture, imagination, and freedom.
We’ll move continuously — sometimes gently, sometimes with wild abandon — following guided prompts that encourage curiosity, pleasure in movement, and deep internal listening. No choreography, no right or wrong, and absolutely no dance experience required.
Just you, your body, and the space to rediscover its possibilities.