Reclaim a sense of calm, connection, and safety within your body through this restorative somatic movement series. Using gentle, rhythmic motions designed to soothe the nervous system, we’ll explore how movement, breath, and rhythm can help release tension and restore balance.
Each class offers a guided journey through embodied awareness—inviting you to unwind, reset, and deepen your relationship with your body’s natural intelligence.
Perfect for anyone seeking a grounding, rejuvenating experience to reduce stress and cultivate inner ease. No dance experience necessary—just come as you are.
Somatic Movement & Rhythmic Release
Diva Drop In Series
🗓 Tuesdays, 5:15–6:30 PM
📅 Dates: Tuesdays, October 28 – December 30
🌿 Instructor: Summer Fry💛 Full Series (9 classes): $155
🪷 Drop-In (if space allows): $20/classRegistration for the full series is recommended to ensure your spot.
Cancellation Policy:
Due to limited space and the commitment-based nature of this offering, registrations are non-refundable but may be transferred to another participant if arranged in advance.